A guided affirmation session for the middle of the day to re-set, re-focus and bring you back to that intentional grounded state that feels best. Listen to this any time you notice your thoughts, mood, or confidence shifting in a direction that feels uncomfortable for you & remember that you are not your thoughts or feelings… You are the one thinking them and feeling them.
A guided affirmation session for the middle of the day to re-set, re-focus and bring you back to that intentional grounded state that feels best. Listen to this any time you notice your thoughts, mood, or confidence shifting in a direction that feels uncomfortable for you & remember that you are not your thoughts or feelings… You are the one thinking them and feeling them.